About


God has not given you a spirit of fear, but of power, love, and a sound mind.
2 Timothy 1:7

As a licensed Mental Health Therapist, Christian counselor, and Anxiety Coach, my goal is to help you gain insight into your current situation, guide you into understanding the root of the emotional distress, inspire change by working with you on managing symptoms so that you can break free from the obstacles hindering your progress. There is hope that you can greatly influence the future by changing your mindset, acquiring new resources, changing maladaptive behaviors and making the decision to move forward in freedom. Working together, we can create an effective plan that is sure to inspire change and yield results.

Specializing in Solution-Focused Therapy, Cognitive-Behavioral Therapy, Trauma-Informed Care, as well as Narrative Therapy, I make sure that my clients are comfortable with the customized therapeutic strategy that best suits their needs, because right now, it really is all about you.

I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion, understanding, and experience I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.



soundmindpsyche@gmail.com
(563) 594-5993

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